would you skip the gym if you had a minor headache?

I haven't been to Pho Quen in a while and them egg rolls are on my mind! (just one, not trying to mess up my eating habits that much)

men, you shouldn't call in to the Keith Sweat show unless you're okay with him talking all sexified to you.

thinking this may just be a Netflix night. I'm so comfortable right now.

want happy and repeat customers then always, I stress ALWAYS, over deliver.

a good breakfast needed before my errands and afternoon cardio. (I usually do cardio 1st) 3 coins diner to the rescue.

well, well, well, guess who found the key to the Happiness door? THIS GUY! p.s you're welcome to visit.

at borders to see what books i can dive into.

Traffic Bums is LIVE! It's got to be one of the hottest traffic systems to come out this year. http://bit.ly/gPk64k

having and NBA'gasm!

1st beer in a few weeks and boy does it tastes so good on the lips.

Today is sexy! Weekend is going to be even better. Aaannnd... it's NBA all-star weekend too.

will be in Orlando for the next couple of days. I am hitting the gym now. Hope they have a planet fitness there too. I'm staying strong

Angry birds the movie? I'll pass but awesome marketing.

if you're not digging the photo pop out option that facebook is doing then click on refresh from your browser once that window pops up.

who needs a gym when your power steering is busted? #wkndproject.

gone with all the negative Nancy's. tomorrow will be a brighter day.

letting my mind wander for an hour. enjoying the outdoors

not going to post every time I go to the gym but you know where I'm headed. Time to get my heart pumping.

what kind of music do you like to listen to while working?
me, Country.

Seriously wants to sleep for another hour but the gym is calling my name and I know the end results are worth it.

you know what's cooler than rhinos doing the nasty, getting chocolates on my desk. (that's cool)

tip of the day: Stay away from MSG, it'll just make you tired and hungry.

hitting the gym so I can feel energized for the rest of the day.

confidence level out the roof. feels good!

Needs a good start, so off to the gym I go. Got lots of work I want done by 11 so the rest of the day can be a breeze.

if I got a dollar for everytime I looked sexy while about to sneeze I would prolly only have 3 bucks.

I'm buying boat shoes.. so step off!

thinking some Outback steak 1st then off to Publix. Man, life sure is rough. pfft, it's what you make it. enjoy your night my friend

if you receive flowers signed anonymous.. well, just thank me later.

trying to leave my desk to grab a bite but this Kenny G. song keeps me here... Ugh!

someone click pause because I'm enjoying things exactly the way they are right about now.

Don Pan for guilty pleasure , USF vs Syracuse game w/lil David, laundry, then doing videos. Fun and productive day all in on. (priorities)

I must say that I have some pretty cool friends from all over the world on Skype. Technology rocks!

Ana looks at me and says you need a hair cut and I'm like word.

Who's your fave Youtube coverband? I love @Captain Lou 's version of New soul.
http://ping.fm/63qQL

ladies, remember this Valentine's that every kiss begins with James .. lol

Life's a journey.. have plenty of good socks. (I'm in that feel good mood now!)

With so much drama in the S.O.G., its kinda hard to be Jimps to the D.

ya know what happens when you visit your moms @10 pm? you get two porkchops & macoroni cooked up for you even when not hungry. I love her.

don't judge a book by its cover. "but thats what made me pick it up in the 1st place." - Jimps

2 minutes my ass, this is still cold. 700 watt break room microwaves suck! it's 1100 or bust for me.

up in the gym working on my fitness.

funny how I want to visit other places but yet to have seen all the wonderful things my own city has to offer. Staycation is due!

Gonna be "that guy"... don't hate because your cuticles are dead.